Article

Why do you skip yoga?

One of the most common ones questions that comes up on the Internet is why do you practice yoga? It seems that in today's society, there are many expectations from us. The goal is to be a yogi and become a yogi. Yoga is something new, so of course people are eager to know more about it. And when we hear that you can become a yogi, we get excited, because there is so much information about how to become a yogi.So, what does a yogi look like?First of all, a yogi is someone who practices yoga: a person who practices yoga, usually as a way of life. This is their life, this is the practice that they have chosen, and it is important to respect this choice. The second characteristic is the yogi's openness to others, to his teacher, to his community.This is a person who practices yoga: someone who wants to help others, to be a teacher, to share his knowledge, to improve others practice, to improve oneself.A person who practices yoga has a lot of qualities that are not always easily apparent, however, there is still something that we can learn from him. So, there is practice, yoga, and yoga practice.How to get started?To start practicing, you need to take some notes, put them in a notebook, and start studying:1. Choose a yoga studio.2. Choose yoga for beginners: either you will practice for a long time, but if you like it, continue practicing.If you are already a teacher, then it is better to start with beginner classes.3. Don't forget to eat.4. Don't forget about the breath.5. Don't forget to practice yoga.6. Don't forget your meditation practice.7. Don't forget to breathe.8. Yoga practice: practice, practice, practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice practice


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